Home Yoga Experience, Yoga Classes for Adults and Children, 370 Franklin Turnpike, Mahwah, New Jersey (NJ) 07430, Bergen County, (201) 252-2575 (Near Rockland County New York, NY)   Heated Vinyasa Studio

retreats

The Wave ~ A Yoga Retreat on The Island of Martha’s Vineyard ~ Thursday, June 3rd-Sunday, June 6th 2010

Click Here to read more details about this Retreat



local workshops


GODDESS ASANA with Michelle Dawson ~ Postponed Until Spring

Goddess Asana will incorporate asana, mudra, meditation and Mehndi as a means to honor and invoke the Inner Goddess. Mudras, asana and Mehndi are all external expressions of inner resolve which imply that non-verbal communications can be more powerful then the spoken word.

This workshop begins with an asana practice that will be a slow flow vinyasa format ~ not difficult in nature, but rather more meditative and restorative. Michelle will pay special attention to certain mudras and postures that evoke specific deities and ideas symbolizing divine powers.

To conclude the workshop, all Goddess participants will take part in a traditional Mehndi ritual, using an ancient Indian and North African shrub plant for Henna body painting. The end result is a feeling of inner connectedness to the Divine Feminine and a gorgeous Henna design that lasts for up to three weeks. Goddess Asana is open to all levels of experience; the only requisite is an open heart and a creative spirit ~ SIGN UP REQUIRED!



“EMOTION IN MOTION: TRANSFORMING TRAUMA THROUGH THE BODY” ~ Saturday, April 24th ~ 12:30-3:30pm ~ $125/person

Join Trauma Therapist Teresa Bennett-Pasquale, LCSW and Yoga Teachers Geri Topfer, E-RYT and Penni Feiner, E-RYT as they present a comprehensive workshop on trauma and the body, trauma and yoga and mind/body healing.

“Emotion in Motion” provides a comprehensive introduction to mind/body health and yoga for trauma. We will focus on learning about trauma and healing approaches and apply the information in an experiential form through the practice of yoga.

The material from this workshop is useful and applicable for social workers, mental health counselors, psychotherapists, yoga teachers, yoga therapists, body workers, nurses, physical therapists and other medical and mental health professionals.

The workshop is also open to people who have an interest in yoga, mind/body healing and understanding the interplay between the body and mind *Continuing credits may be available for some professions. Advanced registration is required.


national workshops


MASTER CLASS WITH BRYAN KEST! ~ Thursday, October 14th 2010 ~ 6:30-9:30pm/ $60 ~ Sign up Required DETAILS TO COME


 

 

 

 

 

 

 

 

 

  Home Yoga Experience, Yoga Classes for Adults and Children, 370 Franklin Turnpike, Mahwah, New Jersey (NJ) 07430, Bergen County, (201) 252-2575 (Near Rockland County New York, NY) Heated Hot Vinyasa Yoga Studio yoga in Bergen County New Jersey