Home Yoga Method:
All that you LOVE about the hOMe Yoga Method: Beautiful languaging, focused alignment cues and presence to enhance your experience. You will sweat, feel and shine. Teachers will ALWAYS offer modifications and variations to meet you where YOU are. Suitable for everyBODY!
hOMe’s Basics class, gives students of all levels the opportunity to return to the fundamentals of yoga in a fun, non-competitive environment. This class introduces breathing techniques, emphasizes proper alignment, and is designed to give you a firm foundation on which your practice can flourish. Perfect for students who have never experienced yoga before, who are returning after a break, or regular practitioners looking to brush up on their fundamentals.
Rise and Shine:
A one-hour hOMe yoga style classes to wake you up and get you going. Expect to be energized, clear and ready for the rest of your day!
Yoga meets you where YOU are. Poses are modified to accommodate those newer to the practice. For more seasoned students, variations are offered if you choose to work more deeply. Our intention is that you leave class more centered, open and easeful.