Home Yoga Method:
All that you LOVE about the hOMe Yoga Method: Beautiful languaging, focused alignment cues and presence to enhance your experience. You will sweat, feel and shine. Teachers will ALWAYS offer modifications and variations to meet you where YOU are. Suitable for everyBODY!
Home Yoga Method with Meditation:
Our signature class! Meaningful dharma, skilled language, beautifully sequenced asana and kick ass music!. A true mind-body-spirit experience. A 15 minute dedicated meditation follows Savasana. Suited for all levels. 90 minutes.
Yoga meets you where YOU are. Poses are modified to accommodate those newer to the practice. For more seasoned students, variations are offered if you choose to work more deeply. Our intention is that you leave class more centered, open and easeful.
Mixed level with Master Therapeutics
A vinyasa class as always but with a wonderful added benefit. Master hands on teacher Susan Walsh will adjust students who are working with injuries to provide relief and ease in every pose.
Let go of the week in this beautifully designed class. Begin slowly in a magical space filled with candles, music and intention. Build to a dynamic flow with a long and deep cool down.
Support our new hOMe Yoga teachers as they refine their skills. A small $10 donation affords you a great class that is spirited and fun. This class is open to everyone.
Private One on One
Originally, yoga was taught by one teacher directly to one student. In this way, it can become an invaluable tool for students of all levels and experience. Private sessions provide the perfect setting to address your
goals and work on areas of individual interest. Choose any of our sincere and skilled teachers to deepen your practice, gain confidence, answer questions and provide guidance.